There a million bottoming tutorials online. I remember reading my first one on BryanBoy’s old blog where he taught people how to use a water bottle for douching. We are not going to suggest that – and if you must in a hurry, there’s a nozzle just for you – but people need options. On this very site we’ve published “17 Tips for Happy, Healthier Bottoming,” and in a feature about poop during anal sex, had porn performer Ty Mitchell give the quick and dirty of his douching routine. Now comes DamagedBttm.
Based in Chicago, DamagedBttm rose to prominence on Twitter for sharing content promoting his X-rated fan site pages and regaling the world with his bottoming adventures. Over time, quite a few followers started submitting questions about the process of bottoming, aspiring to possibly live those sagas themselves. The result was a Twitter thread that – in collaboration with the performer – we’ve brought here for ease of use.
The Disclaimer
As with everything, sex and bodies are personal; what free sugar daddy websites works for one person doesn’t necessarily work for everyone else. Damaged notes this in his thread.
“Every body is different, and a lot of time what works for one person won’t work for another,” he wrote. “So if what I do doesn’t work for you that’s okay. We’re all built differently.”
What should I eat if I want to bottom?
“My diet is extremely inconsistent,” Bttm wrote of his own regimen. “I avoid dairy (unless I have lactaid), rarely eat anything spicier than green pepper hot sauce and don’t really eat red meat. On top of that I take fiber pills.”
The performer noted he takes general store brand pills and follows the instructions on the bottle. “It will dramatically reduce your time spent douching,” he explains. If you have an aversion to pills, try some fiber-rich foods.
Do not feel as if you should have to not eat unless you want to be clean for hours. In this case, not eating for eight hours before could be beneficial.
How to douche using a fleet or enema.
Though some just pop a fiber pill, shower, and let things do what they do, there are enemas that can flush the anal cavity. While there are reusable kinds, Damaged gave advice on the one-time use version by the brand Fleet given that if you’re asking questions, you’re not probably an owner of a reusable one.
“First of all, Fleet makes a bunch of different kinds of enemas,” he wrote. “I like to buy the 70% extra volume because it goes way faster. If you’re new, you should probably stick to the original. Avoid mineral oil ones because the walls of the walls of the douche are too thick for reuse.”
To use, empty out the saline water out of the douche – “saline is a laxative and you DO NOT want that going into you if you’re about to bottom.” Refill with water from the sink or shower at a temperature “a little cooler than room temperature.” Insert the head of the douche inside your butt – using a little bit of lube helps – and squeeze.
“Some people like to squeeze as hard as possible to shoot it far as possible,” Damaged wrote. “I like to start soft and build up momentum.” Again, it’s personal preference. Hold the water in for a few seconds, squat, and expel the liquid. Our bottom expert encourages you to “actively push the water out like you’re trying to push out a really big poop,” to reduce residual water inside of you. Repeat until you can do this process “three consecutive rounds” with nothing coming out, and then sit for about five minutes to let any extra water work its way out.
